Anxiety or Panic signs and symptoms
Diagnostic Criteria for Panic Attack: A discrete period of intense fear or discomfort, in which four (or more) of the following symptoms developed abruptly and reached a peak within minutes:
Palpitations, and/or accelerated heart rate
Trembling or shaking
Sensations of shortness of breath or being smothered
Feeling of choking
Chest pain or discomfort
Nausea or abdominal distress
Feeling dizzy, unsteady, lightheaded, or faint
De-realization (feelings of unreality) or depersonalization (being detached from oneself)
Fear of losing control or going insane
Sense of impending death
Paresthesias (numbness or tingling sensations)
Chills or hot flashes
(e.g., tinnitus, neck soreness, headache, and uncontrollable screaming or crying) may be seen. Such symptoms should not count as one of the four required symptoms.
Homeopathy understands the individual mental state and based on it prescribes the specific remedy which brings immediate relief. Common Homoeopathic remedies like Aconite, Arg-Nit, Gels, Ars, Lil-tig, Bella etc may be considered.